How To Avoid Elevated Creatine Levels In IgA Nephropathy

Creatine is an organic compound that works to release stores of energy to muscle tissue within your body. Creatinine is the final breakdown product of this energy production catalyst. Creatinine is not absorbed by the body and normally is removed from your system through your kidneys.
Elevated levels may be a sign of damaged muscles releasing their contents into the bloodstream or of diseased kidneys being unable to filter wastes.
1. Monitor your fluid intake, but do not panic. Drink one glass of water between each meal, and avoid excessive consumption. The recommended daily water intake is 1.6 liters for women and 3.2 liters for active men, according to U.S. Department of Agriculture calculations.
Drinking too much water leads to hyponatremia, an ailment in which blood is diluted because your kidneys cannot remove extra water from the body. The kidneys work by removing wastes such as urea from the bloodstream prior to mixing these contents with water. Urea is a byproduct of protein synthesis within the liver.
2. Do not over exert yourself during gym workouts. High creatine or creatinine readings are sometimes an indicator of vigorous exercise. Learn to differentiate between healthy fitness and overzealous training, which leads to injury and pain.
3. Improve cardiovascular health through diet and exercise. High creatine levels associated with either kidney or smooth muscle damage may be a function of irregular blood flow to vital organs. Avoid foods high in sugar and saturated fats that translate into excess weight and artery plaque. Moderate protein intake because kidneys must work harder to excrete nitrogen wastes from unused proteins. Monitor red meat consumption especially because it is a source high in creatine, fat and protein.
4.Schedule an appointment with your physician to perform blood work and check your creatine levels. Alert your doctor to any family medical history related to muscle degeneration, heart failure or kidney disease. The doctor will help you to review and interpret the laboratory results.
5. Revisit the doctor for further testing and diagnoses. High creatine levels associated with kidney failure, diabetes, muscle trauma, or cardiovascular problems may require prescription medication or surgery.
Although the above suggestions play an important role in avoiding elevated creatinine levels in IgA nephropathy, but it is not usually permanently. Patients should find some natural therapies to treat IgA nephropathy from the root. If you have interest to know more, please contact us immediately. Keep in mind we are here for you all the time.