How To Prevent CKD

With the acceleration of people’s lives and changes in food culture, the morbidity of CKD rises year by year in the world. So it is necessary for us to know about CKD. So, how to prevent CKD? Next, the preventive measures are as following.
1. Preventing colds
The number of the new patients with CKD will increase and their illness condition will aggravate during the cold weather or temperature changes obviously of season. So we should pay attention to increase clothes to maintain warmth when the weather changes, in order to avoid respiratory infections.
2. Treating tonsillitis timely
The tonsillitis caused by streptococcus infection can lead to CKD through immune regulation disorder, so the patients with tonsillitis need to take antibacterial agents when it relapses. If patients with tonsillitis relapse frequently, they need to do surgery as soon as possible.
3. Controlling diabetes and high blood pressure
Both diabetes and high blood pressure are harmful to kidney, which can lead to CKD, to the contrary, CKD also can aggravate the illness condition of diabetes and high blood pressure. Thus, the patients with diabetes or high blood pressure need to control the illness condition and at any time to observe whether there is renal damage or not.
4. Do not abuse drugs
Some medicines are toxic to the kidney, so we should take medicine under the doctors’ guidance.
5. Reasonable diet
We should maintain low-salt and light-diet. Drinking water properly is beneficial to the metabolite excretion of our bodies. While engorgement can increase the burden of our kidneys and frequent engorgement can damage our kidneys.
6. Do not suppress the urine
If the urine is in bladder for a long time, the bacterial of urine can infect kidney through bladder and ureter infection.
7. Staying away from the heavy metals and poison
The heavy metals such as lead, chrome, mercury, the organic solvent such as benzene, toluene, phenol, and biotoxin such as venom, gallbladder, toadstools, all of them can damage kidney seriously. So it is necessary for us to avoid contacting these substances. But if you have to touch these substances because of work, you must take effective measures.
8. Loss of appetite, vomiting, nausea without obvious reason.
As long as you have one or more of the above feelings, please go to see a doctor as soon as possible.
Now, you should have a understanding about how to prevent CKD. As long as you pay close attention to the details of your life, we believe CKD will keep away from you forever.